5-night Noosa Spring Retreat
Connect Mother Nature to your Inner Resources with golden beaches and the bushland of the beautiful Noosa hinterland.
Dates: 16th -21st of October 2025
The upcoming retreat will offer our participants a serene and healing environment at Amara Retreat, with a backdrop of Peregian Beach.
It is a private facility of 44 acres with the beautiful Noosa Hinterland. It offers stunning 180 degrees views to the North across to Noosa. It is a purpose built sanctuary where the hosts have spared no effort to ensure that guests of like mind can fully enjoy the facilities.
It is a perfect nurturing and soul fulfilling healing retreat where your body and mind can revitalize and reclaim overall wellbeing, while participating in the wonderful practices of Pilates, Somatic Movement Practice and Body & Soul Wellness.
Explore our Transformative and Vitalising Retreats and regardless of which stage in your life you’re at, discover a fresh and unique perspective on your self-care journey.
The Movement Body and Soul Springtime Wellness Retreat offers a perfect springboard to a healthier, happier, and more fulfilling life.
You will find a renewed sense of vitality, zest for life and connections to kindred souls and to the sacred Land at Amara Retreat.
Our Retreats are a blend of wellness methods and modern self-care practices. They lead to a journey of self- discovery.
We begin with a welcoming Spiritual Ceremony, to honour the land and its surroundings, creating a space where participants can feel grounded and connected from the start.
Included in your upcoming retreat
5-nights at Amara Retreat, only 20 minutes from Maroochydore Airport. It overlooks the beautiful Noosa Hinterland, where you embark on a Spring wellness retreat tailored for you.
Soak in your natural surrounds, experience different styles of movement: Pilates, Facia Movement, Somatic Movement Therapy & Mediation.
A healing session from Khali Massage and Pellowah Energy Healing (not included in Retreat price).
Eat fresh, healthy food cooked with real passion and care.
Cooking class with our Fabulous Retreat Chefs.
Gut and Brain function
An educational session with Naturopath.
Saturday Morning Local Market Visit at Eumundi Market. We’ve include the option for a hike at Noosa National Park.
PLUS
Plenty of free time to explore surroundings, perhaps a visit to local beaches and Noosa village.
More about Amara, Noosa
100sqm Yoga / seminar facility
Steam Room (extra charges apply)
Spectacular dams including a 4000sqm sacred waterhole for swimming
10 minutes drive to Peregian Beach
20 minutes by car to Noosa
We are very excited to be welcoming you to the forever beautiful Sunshine Coast
With Spring in mind, our Retreat hosts are passionate about balancing the body’s system so you feel truly connected to Nature, Forest and the wide open space that will surround you.
Scroll below to Find information about the Retreat Host & Co- host.
Click to view pricing and booking information.
Retreat schedule, Body Treatment booking links will be emailed to you upon your retreat confirmation.
The perfect getaway to replenish and energise.
Claudia will be your Retreat Host at Amara Retreat.
The Essence
Claudia Buehrer is a certified Pilates Practitioner and Slings Myofascial Training Practitioner. Claudia has been teaching Movement for 17 years. She is the founder of Create Movement and an experienced and professional Movement Teacher, Pellowah Healer and Certified Crystal Therapist. She has been running Myofascial Release and Trigger Point Release workshop/ master classes for the past 10 years. She is also a women’s retreat facilitator. Claudia supports her clients with therapeutic transformative practice for body and mind, a truly informed, warm, down to earth teaching approach.
In a nutshell
Claudia's fun - loving energy is ever present as she creates an environment that fuses her passion for the body and love of movement for with a raw playfulness. Claudia encourages each individual to let go of thought and embrace of feeling. Feel freedom in movement on the mat, and then take it out to the world.
