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Topic:
The flow and dynamic Movement Practice will allow you to explore Breath work, Rhythmical Dance with the ChiBall, while letting go of stress, focusing on exploring the internal rather than external experience of the Movement.
Cost: $55
Final ticket sale: 5% off.
Use Code (check out: DANCE)
Benefits:
Opening up the flow of Energy
Boosting your vitality, releasing stagnancy
Nurturing the Nervous System and the myofascial system
Restoring Balance in Posture
Increasing Organ Health, releasing Musculoskeletal pain
Date: 23rd Of August 2025
Time: 12.30 pm - 2.00 pm
Cost: $55
(Early Bird on offer. Go to booking link for code and check out).
Location: Hampton Community Center
14 Willis St.
Hampton
Come as you are, and leave refreshed & invigorated.