Topic: 

The flow and dynamic Movement Practice will allow you to explore Breath work, Rhythmical Dance with the ChiBall, while letting go of stress, focusing on exploring the internal  rather than external experience of the Movement. 

Cost: $55

Early bird 10% off. Early bird ends: midnight, 25th of July 2025.

Early Bird Code (check out: CHIFLOW)

Benefits:

• Opening up the flow of Energy 

• Boosting your vitality, releasing stagnancy 

• Nurturing the Nervous System and the myofascial system

• Restoring Balance in Posture

• Increasing Organ Health, releasing Musculoskeletal pain 

Date: 23rd Of August 2025

Time: 12.30 pm - 2.00 pm

Cost: $55

(Early Bird on offer. Go to booking link for code and check out). 

Location: Hampton Community Center

14 Willis St. 

Hampton

Come as you are, and leave refreshed & invigorated.