This masterclass delves into the synergy of myofascial meridians, enhancing strength, mobility, and elastic movement, fostering both mental and physical centering. Inspired by the FAMO Fascia Movement, a resource-oriented integrative movement concept, the session will conclude with a guided relaxation.
Discover the transformative potential of multidimensional movement practice and the benefits of organic body movements through 'Curls, Waves, and Spirals.' Achieve body alignment, balance, ease of movement, and somatic vitality.
After the session, enjoy light refreshments, including organic tea and delicious snacks.
